Open 21.1 Tips

 

Open 21.1

Por Tiempo:

1 wall walk
10 double-unders
3 wall walks
30 double-unders
6 wall walks
60 double-unders
9 wall walks
90 double-unders
15 wall walks
150 double-unders
21 wall walks
210 double-unders

Time cap: 15 min.

Open 21.1 Tips

whiteboard_daily
@whiteboard_daily

 

@spealprogramming

 

 

RICH FRONING FULL 21.1 CROSSFIT OPEN WORKOUT

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